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262 pages • missing pub info (editions)
ISBN/UID: 9781594770111
Format: Paperback
Language: English
Publisher: Healing Arts Press
Publication date: 01 April 2005
Description
A unique series of Pilates strength-building exercises using the Swiss exercise ball, resistance bands, and weights - From the bestselling author of Pilates on the Ball and Abs on the Ball - Features specialized strength-training workouts for read...
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262 pages • missing pub info (editions)
ISBN/UID: 9781594770111
Format: Paperback
Language: English
Publisher: Healing Arts Press
Publication date: 01 April 2005
Description
A unique series of Pilates strength-building exercises using the Swiss exercise ball, resistance bands, and weights - From the bestselling author of Pilates on the Ball and Abs on the Ball - Features specialized strength-training workouts for read...