Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy by Acharya Shunya

Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy

Acharya Shunya

384 pages first pub 2017 (editions)

nonfiction health self help informative inspiring slow-paced
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Description

Ayurveda is founded on the belief that true health is everyone s birthright and that each of us is a self-healing entity who can use nature s abundance to restore and renew ourselves. Ayurveda Lifestyle Wisdom is a breakthrough book for yoga pract...

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