Find Your Calm: A Mindful Approach To Relieve Anxiety And Grow Your Bravery by Gabi Garcia

Find Your Calm: A Mindful Approach To Relieve Anxiety And Grow Your Bravery

Gabi Garcia with Marta Pineda (Illustrator)

missing page info Add in missing page information first pub 2020 (editions)

childrens hopeful informative lighthearted medium-paced
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Description

“Anxiety can feel big and powerful. It can show up suddenly, without warning.”For many kids, anxiety can be overwhelming.Anxiety is not just a cognitive experience. When children feel anxious, their bodies respond physically to a perceived threat....

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