The Optimistic Child by Martin Seligman

The Optimistic Child

Martin Seligman

336 pages first pub 1996 (editions)

nonfiction psychology informative medium-paced
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Despite the increased focus on self-esteem over the past three decades, depression in children has continued to grow, now affecting a quarter of all kids today. To combat this trend, Dr. Seligman began the Penn Depression Prevention Project, the f...

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