Breathe: The Simple, Revolutionary 14-day Programme to Improve Your Mental and Physical Health by Belisa Vranich

Breathe: The Simple, Revolutionary 14-day Programme to Improve Your Mental and Physical Health

Belisa Vranich

240 pages first pub 2016 (editions)

nonfiction health self help informative medium-paced
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Description

Insomnia? Gone. Anxiety? Gone. All without medication. Unpleasant side effects from blood pressure pills? Gone. A cheap and effective way to combat cardiovascular disease, immune dysfunction, obesity, and GI disorders? Yes. Sounds too good to be t...

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