The 40-30-30 Diet Food Diary: The Ultimate Diet Log by Fastforward Publishing, Jean Legrand

The 40-30-30 Diet Food Diary: The Ultimate Diet Log

Personal Food & Fitness Journal

Fastforward Publishing, Jean Legrand

142 pages missing pub info (editions)

nonfiction health informative medium-paced

Description

Maximize Your Success with the 40-30-30 Diet. Keeping a food log has been proven to be one of the most effective tools for people to make their diet get the weight off and keep it off. There are many studies that have shown that people who keep fo...

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