Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet by Jack Norris, Ginny Messina

Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet

Jack Norris, Ginny Messina

304 pages first pub 2011 (editions)

nonfiction health informative inspiring medium-paced

Description

The comprehensive guide for optimal plant-based nutrition at every stage of life, now completely updated.Are you considering going vegan, but not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get...

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