An Herbal Guide to Stress Relief: Gentle Remedies and Techniques for Healing and Calming the Nervous System by David Hoffmann

An Herbal Guide to Stress Relief: Gentle Remedies and Techniques for Healing and Calming the Nervous System

David Hoffmann

192 pages missing pub info (editions)

nonfiction health informative medium-paced
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Description

David Hoffmann, widely respected herbalist and author of Medical Herbalism, looks at stress and anxiety from a holistic perspective and shows how a wide variety of natural treatments can be used in alleviating the physical and mental problems caus...

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