Plus-Sized Yoga: Beginners Yoga for People of All Sizes by Donald Stanley, Laura Terry

Plus-Sized Yoga: Beginners Yoga for People of All Sizes

Donald Stanley, Laura Terry with Regan Johnson (Illustrator)

229 pages first pub 2010 (editions)

informative lighthearted medium-paced

Description

Yoga has been practiced for more than five thousand years, and close to eleven million Americans are enjoying its health benefits currently. However, those who are not height/weight proportionate have been excluded from trying yoga to improve all ...

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