Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever by Matt Fitzgerald

Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever

Matt Fitzgerald

256 pages first pub 2005 (editions)

nonfiction informative medium-paced
Powered by AI (Beta)
Loading...

Description

Runner's World Performance Nutrition for Runners by Matt Fitzgerald offers runners up-to-date nutrition advice based on the latest scienceRunners have different nutrition and recovery needs than other endurance athletes. Yet until now, they've had...

Read more

Community Reviews

Loading...

Content Warnings

Loading...