Overcoming Anxiety, Worry, and Fear by Ann McMurray, Gregory L. Jantz

Overcoming Anxiety, Worry, and Fear

Ann McMurray, Gregory L. Jantz

224 pages first pub 2011 (editions)

nonfiction self help hopeful informative slow-paced

Description

Compassionate, Practical Approach to Coping with and Eliminating AnxietyFretting over seemingly inconsequential daily headaches? Constantly worrying about family members' health or safety? Weighed down by negativity from the 24-hour news cycle? It...

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