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320 pages • first pub 2002 (editions)
ISBN/UID: 9781570628894
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 13 August 2002
Description
Discover the basics and benefits of breath control--pranayama--and how to incorporate it into your yoga practice For several thousand years, yogis have drawn on the powerful practice of pranayama, a technique of controlling the breath to maximize ...
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320 pages • first pub 2002 (editions)
ISBN/UID: 9781570628894
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 13 August 2002
Description
Discover the basics and benefits of breath control--pranayama--and how to incorporate it into your yoga practice For several thousand years, yogis have drawn on the powerful practice of pranayama, a technique of controlling the breath to maximize ...
Community Reviews
Content Warnings