Changeology: 5 Steps to Realizing Your Goals and Resolutions by John C. Norcross

Changeology: 5 Steps to Realizing Your Goals and Resolutions

John C. Norcross

258 pages first pub 2012 (editions)

nonfiction psychology self help informative slow-paced

Description

"Finally, a self-help book based on solid scientific evidence by psychology's smartest myth-buster. The science of change has finally arrived, and the you who starts this book won't be the you who finishes it" (Daniel Gilbert, PhD, Harvard Univers...

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