The Complete Guide to Food for Sports Performance: A Guide to Peak Nutrition for Your Sport by Greg Cox, Dr Louise Burke

The Complete Guide to Food for Sports Performance: A Guide to Peak Nutrition for Your Sport

Greg Cox, Dr Louise Burke

522 pages missing pub info (editions)

nonfiction health sports informative medium-paced

Description

A substantially revised and updated edition of the highly respected guide to using nutrition as an integrated part of an athlete's total performance-enhancing package Whatever the sport, it is essential for an athlete to have his or her body worki...

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