The Anxiety Reset Workbook by Gregory L Jantz Ph D, Keith Wall

The Anxiety Reset Workbook

Gregory L Jantz Ph D, Keith Wall

112 pages first pub 2021 (editions)

hopeful informative medium-paced

Description

A 12-week journey to relief from anxiety and fear.There is no single solution to anxiety because there is no single cause of anxiety. This companion to Dr. Gregory Jantz's groundbreaking book The Anxiety Reset is an interactive guide to help you o...

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