This Is Your Brain on Anxiety: What Happens and What Helps by Faith G. Harper

This Is Your Brain on Anxiety: What Happens and What Helps

5-Minute Therapy

Faith G. Harper

59 minutes • first pub 2017 (editions) user-added

nonfiction psychology self help informative medium-paced
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Description

A brief, outspoken introduction to the meaning and history of anxiety and neuroscientific advice for sufferersAnxiety .... it's the worst. Choking, stifling, smothering, tingling, panicking, brain cutting out, bad decisions... You're a human being...

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