Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels by Loretta Graziano Breuning

Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels

Loretta Graziano Breuning

238 pages first pub 2015 (editions)

nonfiction health psychology self help informative fast-paced

Description

A revolutionary approach to enhancing your happiness level Get ready to boost your happiness in just 45 days Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activi...

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Community Reviews Summary of 129 reviews

Moods

informative 87%
inspiring 43%
reflective 31%
challenging 12%
hopeful 6%

Pace

medium 53%
fast 46%

Average rating

3.71

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