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311 pages • first pub 2007 (editions)
ISBN/UID: 9781922539199
Format: Paperback
Language: English
Publisher: Exisle Publishing
Publication date: 15 November 2021
Description
2nd Edition Free yourself from depression, anxiety and insecurity, and instead build a rich and meaningful life, with the world’s best-selling guide to Acceptance and Commitment Therapy (ACT). Updated and expanded in its second edition, this e...
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311 pages • first pub 2007 (editions)
ISBN/UID: 9781922539199
Format: Paperback
Language: English
Publisher: Exisle Publishing
Publication date: 15 November 2021
Description
2nd Edition Free yourself from depression, anxiety and insecurity, and instead build a rich and meaningful life, with the world’s best-selling guide to Acceptance and Commitment Therapy (ACT). Updated and expanded in its second edition, this e...