Be Calm: Proven Techniques to Stop Anxiety Now by Jill Weber

Be Calm: Proven Techniques to Stop Anxiety Now

Jill Weber

262 pages missing pub info (editions)

nonfiction self help hopeful informative medium-paced

Description

Manage anxiety-anytime, anywhere-with simple strategies that work.If you suffer from anxiety you're not alone-like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike ...

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Community Reviews Summary of 14 reviews

Moods

informative 75%
reflective 50%
inspiring 25%
relaxing 25%

Pace

fast 75%
medium 25%

Average rating

3.52

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