Scan barcode
120 pages • first pub 2004 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Get fit sensibly with this personal trainer in a book! Begin with self-assessment questionnaires that help you ascertain your current fitness level, target areas of weakness, and determine an appropriate fitness routine. Next, simple but effective...
Community Reviews
Content Warnings
120 pages • first pub 2004 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Get fit sensibly with this personal trainer in a book! Begin with self-assessment questionnaires that help you ascertain your current fitness level, target areas of weakness, and determine an appropriate fitness routine. Next, simple but effective...
Community Reviews
Content Warnings