My Anxiety Handbook: Getting Back On Track by Bridie Gallagher, Sue Knowles, Sue Knowles, Phoebe McEwen

My Anxiety Handbook: Getting Back On Track

Bridie Gallagher, Sue Knowles, Sue Knowles, Phoebe McEwen

missing page info Add in missing page information • first pub 2018 (editions)

hopeful informative inspiring slow-paced
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Description

Helping young people with anxiety learn to recognise and manage their symptoms, this anxiety survival guide teaches 12 to 18 year olds how they can overcome their biggest worries.Showing that anxiety is a normal human emotion that many people face...

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