Burnout: The secret to solving the stress cycle by Amelia Nagoski, Emily Nagoski

Burnout: The secret to solving the stress cycle

Amelia Nagoski, Emily Nagoski

nonfiction feminism psychology self help hopeful informative inspiring medium-paced

304 pages | first published 2019

Edition information

Description

This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life.The gap between what it's really like to be ...
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Summary of 4144 reviews

Moods

informative 96%
reflective 55%
inspiring 52%
hopeful 41%
challenging 21%
emotional 21%
funny 19%
lighthearted 9%
relaxing 1%

Pace

medium 63%
fast 25%
slow 11%

Average rating

4.02

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