The Miracle of Mindfulness by Thích Nhất Hạnh

The Miracle of Mindfulness

Thích Nhất Hạnh

missing page info Add in missing page information first pub 1975 (editions)

nonfiction philosophy informative inspiring slow-paced
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In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling a...

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