One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life by Eddie Stern

One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life

Eddie Stern with Deepak Chopra (Contributor)

320 pages • first pub 2019 (editions)

nonfiction health philosophy religion informative slow-paced
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Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more productive at work, more caring in relationships, more responsible contributors to society, and bett...

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