Younger Next Year Journal: Turn Back Your Biological Clock by Henry S. Lodge, Chris Crowley

Younger Next Year Journal: Turn Back Your Biological Clock

Henry S. Lodge, Chris Crowley

240 pages first pub 2006 (editions)

nonfiction health informative medium-paced
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People are serious now. They’re going to the gym and changing their diets. Hundreds of thousands of people are working on turning back their biological clocks, doing the exercise that can put off up to 70% of the typical decay associated with agin...

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