Building a Non-Anxious Life by John Delony

Building a Non-Anxious Life

John Delony

6 hours, 9 minutes first pub 2023 (editions)

nonfiction self help informative inspiring reflective medium-paced
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"Why do I feel like I'm in an endless cycle of blame and anger and impatience?"No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer are "Wh...

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