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112 pages • first pub 2015 (editions)
ISBN/UID: 9780865477681
Format: Paperback
Language: English
Publisher: North Point Press
Publication date: 07 July 2015
Description
A clear, concise guidebook to the essentials of yogic thought and practice Many people think yoga simply means postures and breathing. Not true. The intention of this short guide is practical and straightforward: to say what yoga really is and to ...
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112 pages • first pub 2015 (editions)
ISBN/UID: 9780865477681
Format: Paperback
Language: English
Publisher: North Point Press
Publication date: 07 July 2015
Description
A clear, concise guidebook to the essentials of yogic thought and practice Many people think yoga simply means postures and breathing. Not true. The intention of this short guide is practical and straightforward: to say what yoga really is and to ...