Get Up and Go: Strategies for Active Living After 50 by Olga McDonald, Jim McDonald

Get Up and Go: Strategies for Active Living After 50

Olga McDonald, Jim McDonald

251 pages missing pub info (editions)

nonfiction health self help sociology informative medium-paced

Description

There are many books directed at those who are retired or about to retire, and most of them focus on financial matters, food and nutrition, or the best place to settle down. Most fitness books are written for the serious fitness enthusiast, not yo...

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