The Gl Diet: (Glycaemic Load) by Nigel Denby

The Gl Diet: (Glycaemic Load)

Nigel Denby

223 pages first pub 2005 (editions)

informative medium-paced
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This is not just another diet bookthis is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same time. The ...

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