571 pages • first pub 2000 (editions)
ISBN/UID: 9780307463630
Format: Hardcover
Language: English
Publisher: Harmony
Publication date: 14 December 2010
Description
Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning...
Community Reviews Summary of 1,073 reviews
Moods
adventurous 22%
challenging 22%
hopeful 22%
lighthearted 22%
reflective 22%
inspiring 11%
Pace
medium 40%
fast 10%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
571 pages • first pub 2000 (editions)
ISBN/UID: 9780307463630
Format: Hardcover
Language: English
Publisher: Harmony
Publication date: 14 December 2010
Description
Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning...
Community Reviews Summary of 1,073 reviews
Moods
adventurous 22%
challenging 22%
hopeful 22%
lighthearted 22%
reflective 22%
inspiring 11%
Pace
medium 40%
fast 10%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.