Do One Thing Every Day to Sleep Well Every Night: A Journal by Dian G. Smith, Robie Rogge
Do One Thing Every Day to Sleep Well Every Night: A Journal
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Dian G. Smith, Robie Rogge
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Do One Thing Every Day to Sleep Well Every Night: A Journal

Dian G. Smith, Robie Rogge

368 pages • first pub 2013 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Description

This guided journal features 365 quotes and prompts to help you rest easy and get the most out of your sleep--part of the bestselling Do One Thing Every Day journal series.The title of sleep scientist Dr. Walker’s popular TED Talk says it all—“Sle...

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