Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry by Lorna Garano, Edmund J. Bourne

Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry

Lorna Garano, Edmund J. Bourne

232 pages • first pub 2003 (editions)

nonfiction psychology self help hopeful informative fast-paced
Powered by AI (Beta)
Loading...

Description

Relieve anxiety, fear, and worry for good Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety a...

Read more

Community Reviews

Loading...

Content Warnings

Loading...