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352 pages • first pub 2015 (editions)
ISBN/UID: 9781782396666
Format: Paperback
Language: English
Publisher: Atlantic Books
Publication date: 07 April 2015
Description
Every year millions of people vow to lose weight and get healthy, but the largest roadblock to these changes are ingrained eating habits. Commercial diets not only fail to address the root of unhealthy behavior, but also damage self-worth, as adop...
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352 pages • first pub 2015 (editions)
ISBN/UID: 9781782396666
Format: Paperback
Language: English
Publisher: Atlantic Books
Publication date: 07 April 2015
Description
Every year millions of people vow to lose weight and get healthy, but the largest roadblock to these changes are ingrained eating habits. Commercial diets not only fail to address the root of unhealthy behavior, but also damage self-worth, as adop...