Brain Changer: The Good Mental Health Diet by Felice Jacka

Brain Changer: The Good Mental Health Diet

Felice Jacka

336 pages first pub 2019 (editions)

nonfiction health informative medium-paced
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A combination of Professor Felice Jacka's love of food and her own experience of depression and anxiety as a young woman led her to question whether what we put in our mouths everyday affects more than our waistline. Felice set out on a journey of...

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