Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome by Will Bulsiewicz

Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome

Will Bulsiewicz

400 pages first pub 2020 (editions)

nonfiction health informative medium-paced

Description

The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have...

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Community Reviews Summary of 396 reviews

Moods

informative 98%
inspiring 42%
lighthearted 17%
hopeful 14%
reflective 14%
funny 12%
challenging 8%
adventurous 1%

Pace

medium 68%
slow 16%
fast 14%

Average rating

4.14

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