Mindfulness and Yoga for Self-Regulation by Catherine P. Cook-Cottone

Mindfulness and Yoga for Self-Regulation

Catherine P. Cook-Cottone

348 pages missing pub info (editions)

medium-paced
Powered by AI (Beta)
Loading...

Description

The book explores the societal influences that lead to the externally oriented, idealized, and ultimately self-defeating concept of the individual. It provides the structure and practical applications for clinicians to help their clients overcome...

Read more

Community Reviews

Loading...

Content Warnings

Loading...