Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits by Tara Bennett-Goleman, Dalai Lama XIV

Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits

Tara Bennett-Goleman, Dalai Lama XIV

336 pages first pub 2013 (editions)

nonfiction health psychology self help informative inspiring reflective slow-paced

Description

With her book Mind Whispering, Tara Bennett-Goleman, the New York Times bestselling author of Emotional Alchemy, draws on the the fields of cognitive psychology, neuroscience, and Eastern traditions to present a workable means to overcome the nega...

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