Yoga Over 50 by Mary Stewart

Yoga Over 50

Mary Stewart

128 pages first pub 1994 (editions)

informative lighthearted medium-paced
Powered by AI (Beta)
Loading...

Description

Ten minutes a day can transform your life! Whether you're looking for an alternative to more strenuous exercise, or a gentle yet efficient way to stay fit, Yoga Over 50 will enable you to reach new levels of physical vitality and mental clarity.As...

Read more

Community Reviews

Loading...

Content Warnings

Loading...