The Meaning of Anxiety by Rollo May

The Meaning of Anxiety

Rollo May

464 pages first pub 1977 (editions)

nonfiction philosophy psychology self help challenging reflective medium-paced
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Rollo May challenges the idea that "mental health is living without anxiety," believing it is essential to being human. He explores how it can relieve boredom, sharpen sensibilities, and produce the tension necessary to preserve human existence. M...

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