Lose It!: The Personalized Weight Loss Revolution by Charles Teague, Anahad O'Connor

Lose It!: The Personalized Weight Loss Revolution

Charles Teague, Anahad O'Connor

193 pages first pub 2010 (editions)

nonfiction health self help informative inspiring slow-paced

Description

From the creators of the hit iPhone application, the revolutionary weight loss plan used by more than 5 million people For years, we've been taught that in order to lose weight, we have to avoid the foods we love and exercise until we drop. To get...

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