Self-Therapy Workbook: An Exercise Book for the IFS Process by Bonnie J. Weiss

Self-Therapy Workbook: An Exercise Book for the IFS Process

Bonnie J. Weiss

182 pages first pub 2013 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Description

This workbook is a companion to Self Therapy by Jay Earley. It is a clear and concise description of the steps in the IFS process designed for people using IFS to do personal work on themselves or professionals introducing the material to their cl...

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