304 pages • first pub 2021 (editions)
ISBN/UID: 9781775541677
Format: Paperback
Language: English
Publisher: HarperCollins - NZ
Publication date: 02 June 2021
Description
The bestselling author of How to Escape from Prison, prisoner-turned-psychologist Paul Wood on developing the mental strength and fitness to take on all of life's challengesGetting and staying mentally fit, just like getting and maintaining a high...
Community Reviews Summary of 8 reviews
Moods
challenging 50%
inspiring 50%
lighthearted 50%
Pace
fast 50%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
304 pages • first pub 2021 (editions)
ISBN/UID: 9781775541677
Format: Paperback
Language: English
Publisher: HarperCollins - NZ
Publication date: 02 June 2021
Description
The bestselling author of How to Escape from Prison, prisoner-turned-psychologist Paul Wood on developing the mental strength and fitness to take on all of life's challengesGetting and staying mentally fit, just like getting and maintaining a high...
Community Reviews Summary of 8 reviews
Moods
challenging 50%
inspiring 50%
lighthearted 50%
Pace
fast 50%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.