The Adam And Eve Diet: The Unique Diet That's Biologically Tailor Made For Your Shape by Roderick Lane, Sarah Stacey

The Adam And Eve Diet: The Unique Diet That's Biologically Tailor Made For Your Shape

Roderick Lane, Sarah Stacey

304 pages first pub 2002 (editions)

medium-paced
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Description

Many diets are unsuccessful, but Roderick Lane's approach aims to target your individual evolutionary type and work in harmony with the body's specific needs. He believes we each belong to one of five body types - hunter gatherer, pioneer, pathfin...

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