The Mayo Clinic Handbook for Happiness: A Four-Step Plan for Resilient Living by Amit Sood, Mayo Clinic

The Mayo Clinic Handbook for Happiness: A Four-Step Plan for Resilient Living

Amit Sood, Mayo Clinic

256 pages first pub 2015 (editions)

nonfiction health psychology self help informative slow-paced
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Happiness is a habit. For some of us, that habit is a natural inclination; for others, it is a learned behavior. The Mayo Clinic Handbook for Happiness combines wisdom from neuroscience, psychology, philosophy, and spirituality to help you choose ...

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