In The Flo by Alisa Vitti

In The Flo

Alisa Vitti

384 pages first pub 2020 (editions)

nonfiction health self help informative slow-paced
Powered by AI (Beta)
Loading...

Description

Introducing the Cycle Syncing MethodTM, a 28-day plan with recipes, workouts, a daily planner and a biohacking toolkit. In the Flo presents a simple yet revolutionary 4-week solution to managing energy and time according to your female biochemistr...

Read more

Community Reviews

Loading...

Content Warnings

Loading...