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352 pages • first pub 2020 (view editions)
ISBN/UID: 9781250114495
Format: Hardcover
Language: English
Publisher: Flatiron Books
Edition Pub Date: 24 March 2020
Description
A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health--but over decades of practice, renowned family physician Catherine Shanahan, M.D., obs...
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352 pages • first pub 2020 (view editions)
ISBN/UID: 9781250114495
Format: Hardcover
Language: English
Publisher: Flatiron Books
Edition Pub Date: 24 March 2020
Description
A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health--but over decades of practice, renowned family physician Catherine Shanahan, M.D., obs...