Learning to Trust Yourself: 100 Encouraging Messages for Growth and Healing by Lisa Flannigan

Learning to Trust Yourself: 100 Encouraging Messages for Growth and Healing

Lisa Flannigan

106 pages first pub 2019 (editions)

emotional slow-paced
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Description

Life can be lonely and painful for people suffering from anxiety, trauma, depression and self-doubt. In Learning to Trust Yourself Dr. Lisa Flannigan, a psychologist with over 30 years clinical experience offers hope and inspiration in brief encou...

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