Fast Exercise: The Simple Secret of High Intensity Training: Get Fitter, Stronger and Better Toned in Just a Few Minutes a Day by Peta Bee, Michael Mosley

Fast Exercise: The Simple Secret of High Intensity Training: Get Fitter, Stronger and Better Toned in Just a Few Minutes a Day

Peta Bee, Michael Mosley

141 pages • first pub 2013 (editions)

nonfiction health self help informative fast-paced
Powered by AI (Beta)
Loading...

Description

Just as Dr Michael Mosley's Fast Diet - the original 5:2 - alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout. Can you really get the benefits of exercise in just...

Read more

Community Reviews

Loading...

Content Warnings

Loading...