Intermittent Fasting and Ketogenic Diet: How to Use Fasting to Optimize Your Ketogenic Diet: Get Leaner, Stronger, Healthier, and Better Results in Less Time by Nick Jackson

Intermittent Fasting and Ketogenic Diet: How to Use Fasting to Optimize Your Ketogenic Diet: Get Leaner, Stronger, Healthier, and Better Results in Less Time

Nick Jackson

missing page info Add in missing page information first pub 2018 (editions)

informative medium-paced

Description

What happens when you combine intermittent fasting with a ketogenic diet?   You get a fat burning, muscle building, and health boosting system that will skyrocket your fitness endeavors. With Intermittent Fasting and Ketogenic Diet you...

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