Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted by Daniel G. Amen

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

Daniel G. Amen

372 pages • first pub 2010 (editions)

nonfiction health psychology self help informative slow-paced
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KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the re­nowned Amen Clinics, where Dr. Amen and his as­sociates pioneered...

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